The Real Fountain of Youth is Within Each of Us

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Ageing is just a part of life, whether we like or not. The truth be told, ageing is a positive thing and getting older is just a transitional phase. But, can we control how we age and actually slow down the ageing process? Is the legendary fountain of youth inside us? … [Read more...]

Get Into the Zone to Shake Off Negativity

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We all like to think of ourselves as 'can do' superheroes, capable of doing it all.  Alas, we're only human and while having that drive and determination is an amazing mind-set, we all have our up, down and in-between days. No one is totally immune from negativity. … [Read more...]

Free Yourself From Toxic People

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To quote Jim Rohn, “You are the average of the five people you spend the most time with.”  That makes you stop and wonder about who you are associating with, doesn't it?  "Show me who your friends are and I’ll tell you who you are?" … [Read more...]

Simply Ways to Remove Negativity From Your Life

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As we know, maintaining a positive attitude isn’t always easy.  Being positive takes real effort - it requires active focus and commitment.  But, as the saying goes, "Without hard work, nothing grows but weeds."  To remove or reduce negativity from your life, is actually easier than you might think. … [Read more...]