So many of us struggle to find the purpose of life. We wrestle with the age old question "why am I here?" Most of us spend our life in search of something...anything, that will give our live meaning. What if it's easier to find than we think? … [Read more...]
5 Tips for Cultivating Positive Thinking
When we nurture and harness the power of positive thinking, it has a profoundly beneficial impact on our life. By thinking, feeling and acting positive, we're less stressed and anxious and we come to realize that we have every reason to be happy. Fortunately, anyone can become a positive thinker. … [Read more...]
How Positive Psychology Can Improve Your Everyday Life
If you're like most people, you probably feel disheartened and down sometimes. Whether we stress about work, family, our love life or the political climate, problems, whether they be personal or global, can cast a pall over our life. Happily, there is a solution. … [Read more...]
10 Pointers on How to Choose Happiness
I want to let you in on a little secret: Happy people aren't happy by birth -- they're happy by choice. Being happy is something they choose each and every day, and they know that there's no set definition of happiness. … [Read more...]
The Gossip Test
As the saying goes, "If you don't have something nice to say, don't say anything at all." Is this good advice? Is it even realistic advice? I mean surely, we can't be expected to only speak if what we say is "nice," right? … [Read more...]
How to Motivate Yourself into Action
Many people express frustration that they can't get motivated. They think on something they need or want to do and they'll regularly declare that they'll "just do it!" but for some reason, they never actually take the action they want. … [Read more...]