Just like love, kindness is free and both go hand-in-hand together. How we treat other people says a lot about who we are as individuals and this is particularly true since it doesn't cost us anything to be kind. So why are so many people hording something that is free? … [Read more...]
With So Many Friends, Why Are People Lonely?
How could a person with over 1,000 "friends" of Facebook ever be lonely? I mean with all those "friends," surely one's life would be full and productive, right? Increasingly, the answer to that question is no and alarmingly, people are actually becoming more isolated than ever. … [Read more...]
Happiness and Inspiration Are Within You
There are many marvels in our world -- perhaps too many to count. Sometimes though, people lose sight of the true marvels in life. For many, the things that elicit their wonderment aren't always the right things … [Read more...]
The Purpose of Life
So many of us struggle to find the purpose of life. We wrestle with the age old question "why am I here?" Most of us spend our life in search of something...anything, that will give our live meaning. What if it's easier to find than we think? … [Read more...]
5 Tips for Cultivating Positive Thinking
When we nurture and harness the power of positive thinking, it has a profoundly beneficial impact on our life. By thinking, feeling and acting positive, we're less stressed and anxious and we come to realize that we have every reason to be happy. Fortunately, anyone can become a positive thinker. … [Read more...]
How Positive Psychology Can Improve Your Everyday Life
If you're like most people, you probably feel disheartened and down sometimes. Whether we stress about work, family, our love life or the political climate, problems, whether they be personal or global, can cast a pall over our life. Happily, there is a solution. … [Read more...]