If you're like most people, you probably feel disheartened and down sometimes. Whether we stress about work, family, our love life or the political climate, problems, whether they be personal or global, can cast a pall over our life. Happily, there is a solution. … [Read more...]
10 Pointers on How to Choose Happiness
I want to let you in on a little secret: Happy people aren't happy by birth -- they're happy by choice. Being happy is something they choose each and every day, and they know that there's no set definition of happiness. … [Read more...]
The Gossip Test
As the saying goes, "If you don't have something nice to say, don't say anything at all." Is this good advice? Is it even realistic advice? I mean surely, we can't be expected to only speak if what we say is "nice," right? … [Read more...]
How to Motivate Yourself into Action
Many people express frustration that they can't get motivated. They think on something they need or want to do and they'll regularly declare that they'll "just do it!" but for some reason, they never actually take the action they want. … [Read more...]
A Balance Needs to be Created Between Everything
The rat race of life is getting a lot rattier and manic in our "modern" age. People run to and fro, heads down, looking at their iPhone, racing, running, dashing in a frenzy. Ask them what they did that day and most will respond "what didn't I do!" The answer is, an awful lot. … [Read more...]
End Your Addiction, Save Your Career
The addiction crisis has been at the forefront of national news lately and for good reason. Statistics on the growing problem are alarming and this is prompting experts to come up with strategies to combat this epidemic. … [Read more...]