We are what we think we are. Its funny and just a bit scary, to think that we shape our own realities. I say scary because it's very easy to forget that we think our way into our current state of being. Think happy...be happy. Think angry...be angry. Scary, right? … [Read more...]
5 Ways to Stop Negative Thoughts and be Happier
When something is bothering us, trying to get that negative thought out of our head is a lot easier said than done. In an ironic twist, when we intentionally try to stop that negative thought, it sometimes makes the negative thought pattern even worse. … [Read more...]
Intentional Actions to Help You Choose Happiness
What makes happy people different? They realize that happiness is a choice. Happy people also don't allow themselves to be held captive by circumstances, nor do they seek their happiness through other people or "things." … [Read more...]
20 Powerful Quotes on Strength and Resilience
When we're feeling down we need something to help motivate us out of our rut. Family and friends are an excellent source of encouragement in helping us to rebuild our self-confidence. Often though, words of wisdom do the trick and their keen insight gives us the lift we need. … [Read more...]
It’s Easy to Have a Good Day
Ever notice that some people seem to have a good day, every day? They're energetic, focused, positive and they don't sweat the small stuff. One might be tempted to be jealous of these people, but there's no reason to envy them. The reason you don't need to envy these fortunate people, is because most of us can have a good day, every day -- we just have to emulate them. They … [Read more...]
How Would You Like an Extra $1,378 this Year?
How would you like to save an extra $1,378 this year? Silly question I guess, because who wouldn't want to add to their wealth, right? If you're not familiar with the 52-week money challenge, read on -- you'll be glad you did. … [Read more...]