It's so important to take care of yourself, especially during these trying times. Too often, we feel like we need to always be doing something or thinking about something. We rarely give our mind, or our body, a chance to rest. … [Read more...]
Are You a “Me,” or a “We” Type of Person?
Mental health experts often talk about "the types of people in this world." They have many classifications of people, such as: narcissist, passive aggressor, the anti-social, etc. But I'm thinking that maybe we keep forgetting about the two main types: the "me's" and the "we's." The world is in a great state of flux right now. We're facing an unseen enemy and people are … [Read more...]
Its Time to Wake Up
The coronavirus pandemic has had an extraordinary effect on our daily lives. From at-home work and school, to lonely days of isolation and a run on basic necessities, the impacts are profound. One effect that a growing number of people are seeing, is a change in faith. … [Read more...]
So, What’s In Your Cup?
I recently came across a wonderful analogy that provided a great teaching lesson. This analogy once again came my way via Facebook and I think it do so for a reason — life is what we make of it...how we perceive it and how we react to it. … [Read more...]
Who is to Blame for this Pandemic?
The blame game is in full swing and for sure, there is a lot of blame to go around. And maybe blame isn't the even the right word? Maybe more than looking for someone to blame, we need to be looking at what we can learn from this crisis and collectively, looking in the mirror. … [Read more...]