Why are people so angry these days? If it's Tuesday...or any other day of the week, people seem to go out of their way to find something to be offended by, or angry about. This is not good. Anger can literally destroy not only your happiness, but the happiness of those around you. … [Read more...]
A Father’s Life Advice to His Son
When we're young, our parents and other elders offer us guidance and wisdom to help us through life. Their words are often borne out of personal experiences and their desire to share those life lessons is centered around love and caring. … [Read more...]
The Anxious States of America
America has become a nervous, anxious shell of its former self. Throughout our history, the United States has always been a bright beacon of hope. A place in which anything was possible and a positive, can-do attitude coursed through the land. However, that was then and this is now. … [Read more...]
Can Limiting Social Media Decrease Loneliness and Depression?
A new study offers up more concrete proof that using social media can lead to increased depression and feelings of loneliness and isolation. Knowing this risk, why then do so many among us spend their time on these social media platforms? … [Read more...]
How Positive Psychology Can Improve Your Everyday Life
If you're like most people, you probably feel disheartened and down sometimes. Whether we stress about work, family, our love life or the political climate, problems, whether they be personal or global, can cast a pall over our life. Happily, there is a solution. … [Read more...]
8 Ways to Bring Calmness Back Into Your Life
Are we forgetting what it feels like to be calm? Mania seems to have replaced tranquility and kids are particularly affected by this growing problem, because they are born into a manic world. Can we once again "find" calmness? … [Read more...]