Be honest. How many people have you unfriended in the last year or so? How many may have unfriended or unfollowed you? Do you care? Social media, hailed as the great connector, has proven to be the great divider. … [Read more...]
Our Mindset Shapes Our Reality
Success or failure in life is a direct result of our own mindset -- how we use our mind power to accomplish our goals. Successful entrepreneurs, entertainers and the most accomplished individuals, understand the vital importance of having the right frame of mind. … [Read more...]
A Few Surprising Benefits of Keeping a Journal
How often have you thought about starting a journal, only to put it off time and again? There always seems to be a reason to start it tomorrow, next week or even next month. But, with all this down time, maybe now is the right time to finally start that journal. … [Read more...]
Tips to Get Out of a Funk
It's safe to say that almost everyone knows that some days are better than others. On those not so great days, which we will call "a funk," we can feel sort of flat and disconnected — not really up and not really down, but just kind of unmotivated and feeling blah. … [Read more...]
How to Knock Out Stress
Stress and anxiety zap our strength and seriously hamper happiness. Dealing with stress can be difficult, but it's not impossible. And, dealing with it is absolutely essential for our peace of mind. … [Read more...]
This Year, Resolve to Be Happy
Here's a little secret: Happy people aren’t born that way — they’re happy by choice. This new year, rather than the usual resolutions, why not just make one: to be happy. To quote Abraham Lincoln “Most people are about as happy as they make up their minds to be.” … [Read more...]