The feeling of being alone can be a welcome reprieve once in a while. Sometimes, we just need to get away from it all and have time to ourselves. That alone time can be extremely valuable to many of us. But, being alone and being lonely are very different things. … [Read more...]
If You’re Feeling Lonely, You’re Not Alone
Did you know that almost half of all Americans say they often feel alone or left out? The medical community has declared loneliness to be a leading cause of health issues and the feeling of being disconnected or isolated, is at epidemic proportions. … [Read more...]
Give a Lifeline to the Lonely
What’s the difference between being on your own in a state of solitude versus, feeling isolated and lonely? The answer is a bit tricky, because if “alone time” becomes too frequent and for increasing periods of time, it can become isolation and thus, loneliness. … [Read more...]
Isolation and Loneliness Pose Dangerous Health Threat
Is loneliness and a feeling of disconnected isolation a greater threat to our health than we realize? Recent research studies conclude that loneliness and the feeling of being separated from society is an even greater health threat than obesity. … [Read more...]