So this great post is making its way around Facebook and lots of folks are reading it, but none of us know who actually wrote it. Entitled "Dear Diary," the post really makes you think -- and it also makes you kind of feel better, knowing you're not alone. See for yourself... … [Read more...]
So, What’s In Your Cup?
I recently came across a wonderful analogy that provided a great teaching lesson. This analogy once again came my way via Facebook and I think it do so for a reason — life is what we make of it...how we perceive it and how we react to it. … [Read more...]
We Have a Choice Everyday
You've have heard the expression, “It’s not what happens that matters but how you react to it that matters.” That may not always be the case, but it does give one pause to think. As we approach a new year, there's no better time to think about our attitude toward life. … [Read more...]
If You Don’t Like Something, Just Dismiss it as Fake
If you're like millions of people around the world, you're probably tired of the lame, usually misused accusation that it's "fake news." Politicians, particularly in the U.S, have come to use that accusation as a crutch. A very dangerous crutch that is causing untold problems. … [Read more...]
Seven Steps to Becoming a Resilient Person
It's probably safe to say that most people would like to be more resilient. When it comes to dealing with life's difficulties, resiliency can mean the difference between maintaining our sanity and totally losing our cool. … [Read more...]
5 Ways to Stop Negative Thoughts and be Happier
When something is bothering us, trying to get that negative thought out of our head is a lot easier said than done. In an ironic twist, when we intentionally try to stop that negative thought, it sometimes makes the negative thought pattern even worse. … [Read more...]