Everyone can use some encouragement now and then. Words of wisdom that help motivate us or help put things into proper perspective are great sources of strength and hope. Use this collection of uplifting quotes to encourage and inspire you to be the happy and successful person you're meant to be. … [Read more...]
Seven Steps to Becoming a Resilient Person
It's probably safe to say that most people would like to be more resilient. When it comes to dealing with life's difficulties, resiliency can mean the difference between maintaining our sanity and totally losing our cool. … [Read more...]
Promise Yourself
President Franklin D. Roosevelt is remembered for many great achievements. During a very difficult time in this country and indeed, the world, FDR used his power of optimism to raise the hopes of millions of people. For that, we should all be grateful. … [Read more...]
When the State of the World Brings Us Down
"I don't think I'm going to make it." These are the upsetting words an elderly friend uttered to me the other day. Her words were chilling and knowing her as I do, very unexpected. My friend seemed beaten down and I was extremely concerned. … [Read more...]
5 Ways to Stop Negative Thoughts and be Happier
When something is bothering us, trying to get that negative thought out of our head is a lot easier said than done. In an ironic twist, when we intentionally try to stop that negative thought, it sometimes makes the negative thought pattern even worse. … [Read more...]
The Surprising Science of Happiness
I wonder what would happen if people spent less time searching for happiness and instead, simply embraced it. After all, happiness is really how we view life and what priorities we've set for ourselves. Chase the "dream" and you may find that happiness always seems to elude you. … [Read more...]