When we nurture and harness the power of positive thinking, it has a profoundly beneficial impact on our life. By thinking, feeling and acting positive, we're less stressed and anxious and we come to realize that we have every reason to be happy. Fortunately, anyone can become a positive thinker. … [Read more...]
20 Affirmations to Stay Focused on the Positive
If I tell myself that I'm a something, does it become true? Generally speaking, it does. So if we tell ourselves we're failures or that we're ugly or even stupid, it tends to become a self-fulfilling prophecy. But what if we tell ourselves good things? … [Read more...]
When Obsessing Becomes a Problem
Are you someone who overthinks everything and rehashes situations and outcomes in their head? I do and for a longtime, I struggled to stop overthinking. Fortunately, I've been successful in controlling it and as it turns out, some form of overthinking is actually okay. … [Read more...]
Hey Pollyanna, I Love Your Rose Colored Glasses!
Are you wearing your rose-colored glasses? I hope so, since they're apparently required for being a positive thinker. Of course, I say this in jest. But, many people really think that positivity equates to being a Pollyanna. … [Read more...]
5 Simple Steps to Being an Optimistic Person
It seems easier to be an ole' curmudgeon than it does being an optimist. There's a good reason for that -- descending into negativity takes little effort, but being an optimist takes a bit of work. Which would you choose? Becoming and remaining an optimist, is easier than you think. … [Read more...]
Uplifting Quotes and Affirmations to Start Your Day
Wake up in a sour mood and it will haunt your entire day. But, if we can manage to wake up in a good mood, or at least actively move our frame of mind to the positive, odds improve dramatically that we'll have a better day. The good news is, its easy to train your mind to do just that. … [Read more...]