Ways to Minimize the Harmful Effects of Worrying


Worry, worry, worry. A lot of worrying going on, especially in this day-and-age. Is it human nature to worry?  Do animals worry?  I worry that I don't know the answer to those questions. All kidding aside, I think all of us worry to some degree. Can we ever stop worrying? … [Read more...]

Attitude is Everything


Sometimes the shortest of stories hold the most valuable messages and life lessons.  This is a story that should be read and really absorbed so it sinks in.  After reading this post, we hope you'll have an epiphany that "attitude, after all, is everything." … [Read more...]

7 Traits of Highly Stressed People


Let’s be frank - most of us are creatures of habit.  If we take a minute to reflect on our lives, we usually discover that a lot of our actions take place while we’re on autopilot. We go through the motions of life like a robot and this is a very bad habit. … [Read more...]

Study Finds Americans Increasingly Unhappy People

Unhappy people

A new study on happiness poses the question: "Are Americans happier, or less happy, than they used to be?" That's a great question! Apparently, the answer all depends on your present stage of life. It seems that Americans over the age of 30, are not so happy. That got me to thinking for a reason. … [Read more...]