5 Key Habits of Positive Thinkers

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Being a positive person -- someone who focuses on the good and strives to be optimistic, is a true art-form. In a way, positivity is a skill, as much as it is a trait. This skill needs to be nurtured over time and even the most ardent of positive thinkers can tell you, it's not always easy. … [Read more...]

Ways to Minimize the Harmful Effects of Worrying

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Worry, worry, worry. A lot of worrying going on, especially in this day-and-age. Is it human nature to worry?  Do animals worry?  I worry that I don't know the answer to those questions. All kidding aside, I think all of us worry to some degree. Can we ever stop worrying? … [Read more...]

The Real Fountain of Youth is Within Each of Us

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Ageing is just a part of life, whether we like or not. The truth be told, ageing is a positive thing and getting older is just a transitional phase. But, can we control how we age and actually slow down the ageing process? Is the legendary fountain of youth inside us? … [Read more...]