Each and every day, we all have a choice: we can choose to pursue happiness and a life of harmony, or we can opt to be negative and filled with dark emotions. We know this is our choice, yet sadly, we often choose wrongly. … [Read more...]
The Dirty Laundry
We all know judgmental people. Perhaps the judgmental person is even our self. Have you ever noticed that judgmental people often seem unhappy? There's a good reason for that -- people who judge others, are often lacking something in themselves. … [Read more...]
Inspiring Words of Wisdom to Brighten Your Day
I think its safe to say that these days, all of us would appreciate having our day brightened a bit. I find that quotes and sage words of wisdom often help to boost my mood and give me motivation, because they are gentle reminders of what is really important in life. … [Read more...]
A Few Surprising Benefits of Keeping a Journal
How often have you thought about starting a journal, only to put it off time and again? There always seems to be a reason to start it tomorrow, next week or even next month. But, with all this down time, maybe now is the right time to finally start that journal. … [Read more...]
So, What’s In Your Cup?
I recently came across a wonderful analogy that provided a great teaching lesson. This analogy once again came my way via Facebook and I think it do so for a reason — life is what we make of it...how we perceive it and how we react to it. … [Read more...]
Positive Affirmations to Help During This Difficult Time
Do positive affirmations work? Can they help us to be more focused and optimistic in our daily life? The answer is a resounding "yes!" to both of those questions. During this difficult time, positive affirmations are a particularly powerful tool. … [Read more...]