We are what we eat, just as we are what we think. We create our own perceptions and reality, so knowing this, why not make our reality positive and fulfilling? The mind is very powerful and with proper conditioning, we can turn it from negative to positive with relative ease. … [Read more...]
Choose Positive People to be a Part of Your Life
As the saying goes, "show me your friends and I'll tell you who you are." Are you spending your time with the right people? This is a tough question, because no one wants to believe that their friends may be a negative influence. That's why we should "choose our friends carefully." … [Read more...]
When Obsessing Becomes a Problem
Are you someone who overthinks everything and rehashes situations and outcomes in their head? I do and for a longtime, I struggled to stop overthinking. Fortunately, I've been successful in controlling it and as it turns out, some form of overthinking is actually okay. … [Read more...]
The Average Person Has Only 15 Perfect Days A Year
Whats the last time you had a "perfect day?" That answer of course, depends on the individual, since the definition of a "perfect day" will vary from person-to-person. A recent survey however, may have discovered the characteristics of the ideal day for the average person. … [Read more...]
Build Your Life
Sometimes people come into our life and we know instinctively that they are meant to be there. They may be there for a reason, a season, or for life. We never know who these people may be, but once our eyes meet theirs, we sense that they will play a role in our life. … [Read more...]
20 Inspiring Quotes to Help You Stay Motivated
A simple word of kindness can do wonders for a person feeling down. The same is true for words of inspiration and motivation. Sometimes, all it takes is a gentle reminder of what's truly important in life to keep us motivated — these pearls of wisdom should do just that. … [Read more...]