Mental health experts often talk about "the types of people in this world." They have many classifications of people, such as: narcissist, passive aggressor, the anti-social, etc. But I'm thinking that maybe we keep forgetting about the two main types: the "me's" and the "we's." The world is in a great state of flux right now. We're facing an unseen enemy and people are … [Read more...]
A Few Surprising Benefits of Keeping a Journal
How often have you thought about starting a journal, only to put it off time and again? There always seems to be a reason to start it tomorrow, next week or even next month. But, with all this down time, maybe now is the right time to finally start that journal. … [Read more...]
Who is to Blame for this Pandemic?
The blame game is in full swing and for sure, there is a lot of blame to go around. And maybe blame isn't the even the right word? Maybe more than looking for someone to blame, we need to be looking at what we can learn from this crisis and collectively, looking in the mirror. … [Read more...]
The Great Awakening
We’re living through a very stressful time. Thank you Captain Obvious, right? But even though we’re all concerned and unsure, we should never lose sight of the fact that there is light at the end of the tunnel. It might seem like a long tunnel, but the light is there all the same. … [Read more...]
Hope Should Always Be Our Go To Option
"Hope springs eternal." That is a definite truism. In these exceptionally stressful and challenging times, hope must never leave us — we should never abandon it. It is precisely at times like this, that hope and faith can be our only personal power. … [Read more...]
The Very Real Threat Social Media Poses to Our World
Facebook, Twitter, Instagram and other social media platforms were at first, hailed as marvelous innovations that would bring us all closer together. And at first, they did. However, more and more experts are coming out strongly against social media. They're right to do so. … [Read more...]