Stress and anxiety zap our strength and seriously hamper happiness. Dealing with stress can be difficult, but it's not impossible. And, dealing with it is absolutely essential for our peace of mind. … [Read more...]
This Year, Resolve to Be Happy
Here's a little secret: Happy people aren’t born that way — they’re happy by choice. This new year, rather than the usual resolutions, why not just make one: to be happy. To quote Abraham Lincoln “Most people are about as happy as they make up their minds to be.” … [Read more...]
We Have a Choice Everyday
You've have heard the expression, “It’s not what happens that matters but how you react to it that matters.” That may not always be the case, but it does give one pause to think. As we approach a new year, there's no better time to think about our attitude toward life. … [Read more...]
Personal Finance Roundup XV
Back by popular demand, our latest personal finance roundup. Roundup 15 includes great tips, such as how to pay off debt faster, what the 2020 tax brackets mean and how to spend wisely this holiday season. There's something for everyone, so enjoy. … [Read more...]
To Friend or Not to Friend
Most of the time we agree with our friends and loved ones. After all, we became friends with that person for a reason and as for family, generally we're on the same page in life. So what do we do when the views of our friends and loved ones conflict with our own? … [Read more...]
Silence is Worth It’s Weight in Gold
How many times have you said "I just need some peace and quiet." I bet quite often. Silence is increasingly hard to find and that absence of quiettude is causing us substantial harm. How do I know? Well for one thing, science proves it. … [Read more...]