I think sometimes we forget the power our words hold and the effect they can have on others. We don't think before we speak and perhaps without even meaning to, we hurt people with the things we say and with the tone of our voice. … [Read more...]
The Benefits of Taking a Break from Technology
Does life get simpler and more enjoyable when we unplug the web? Once we put our smartphone away and dare I ask, turn off the TV, does one feel more free and relaxed? I think deep down, we all know the answer to those questions. So, what are you doing about it? … [Read more...]
Promise Yourself
President Franklin D. Roosevelt is remembered for many great achievements. During a very difficult time in this country and indeed, the world, FDR used his power of optimism to raise the hopes of millions of people. For that, we should all be grateful. … [Read more...]
Americans Find Themselves Mired in Boredom
Yawn...so bored. So very bored. As it turns out, it seems that lots of people are bored these days. A new study concludes that the average American experiences boredom 131 days out of the year. Why are we so bored? … [Read more...]
Life Is About Progress, Not Perection
Perfection isn't all it's cracked up to be. People seem to strive for perfection, which is kind of a self-defeating endeavor, don't you think? I say that because rarely, if ever, is anything perfect. Perfection is an illusion and you really can't chase an illusion. … [Read more...]
5 Ways to Stop Negative Thoughts and be Happier
When something is bothering us, trying to get that negative thought out of our head is a lot easier said than done. In an ironic twist, when we intentionally try to stop that negative thought, it sometimes makes the negative thought pattern even worse. … [Read more...]