Why are people so angry these days? If it's Tuesday...or any other day of the week, people seem to go out of their way to find something to be offended by, or angry about. This is not good. Anger can literally destroy not only your happiness, but the happiness of those around you. … [Read more...]
The Anxious States of America
America has become a nervous, anxious shell of its former self. Throughout our history, the United States has always been a bright beacon of hope. A place in which anything was possible and a positive, can-do attitude coursed through the land. However, that was then and this is now. … [Read more...]
Can Limiting Social Media Decrease Loneliness and Depression?
A new study offers up more concrete proof that using social media can lead to increased depression and feelings of loneliness and isolation. Knowing this risk, why then do so many among us spend their time on these social media platforms? … [Read more...]
How Positive Psychology Can Improve Your Everyday Life
If you're like most people, you probably feel disheartened and down sometimes. Whether we stress about work, family, our love life or the political climate, problems, whether they be personal or global, can cast a pall over our life. Happily, there is a solution. … [Read more...]
45 Valuable Life Lessons to Always Remember
So often in life, we feel like we've gotten on the wrong path or that something is missing from our life. When that happens, sometimes all we need is a reminder of what really matters in life. Here are some pearls of wisdom that will do just that. … [Read more...]
10 Pointers on How to Choose Happiness
I want to let you in on a little secret: Happy people aren't happy by birth -- they're happy by choice. Being happy is something they choose each and every day, and they know that there's no set definition of happiness. … [Read more...]