Facebook, Twitter, Instagram and other social media platforms were at first, hailed as marvelous innovations that would bring us all closer together. And at first, they did. However, more and more experts are coming out strongly against social media. They're right to do so. … [Read more...]
Tips to Get Out of a Funk
It's safe to say that almost everyone knows that some days are better than others. On those not so great days, which we will call "a funk," we can feel sort of flat and disconnected — not really up and not really down, but just kind of unmotivated and feeling blah. … [Read more...]
Lasting Personal Growth is Easier Than We Think
I've been making a concerted effort to be more conscious of the quotes and pearls of wisdom I read lately. I've been trying to really read and understand them...to let them sink in to my psyche. For too long, I would read wise words and appreciate them, but I wasn't learning from them. I needed to change that. … [Read more...]
Powerful Byron Katie Quotes to Uplift You
We've probably all heard the expression "life is what you make it." We may have heard it many times before, but how often do we actually believe it and more importantly, take it to heart and act on it? Read on to learn more... … [Read more...]
This Year, Resolve to Be Happy
Here's a little secret: Happy people aren’t born that way — they’re happy by choice. This new year, rather than the usual resolutions, why not just make one: to be happy. To quote Abraham Lincoln “Most people are about as happy as they make up their minds to be.” … [Read more...]
We Have a Choice Everyday
You've have heard the expression, “It’s not what happens that matters but how you react to it that matters.” That may not always be the case, but it does give one pause to think. As we approach a new year, there's no better time to think about our attitude toward life. … [Read more...]