Have you ever noticed that when we dance, we really let lose? Dancing helps us shake off our inhibitions and we feel more alive and free. It would be nice if we were like that all the time -- if we were more laid-back and open. … [Read more...]
Love is the Key to a Good Life
Meaning. Purpose. Happiness. These are all things we want in life and lucky for us, they're all free! Aristotle said “Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” Wise words said more than 2000 years ago, and as true now as then. … [Read more...]
Compassion and Happiness Go Hand-in-hand
The net is awash in tips on how to be happy and self-help gurus are devoting so much energy to help us "be happy," it's fairly obvious that the pursuit of happiness is hot. In fact, it's super hot right now. Of course, you probably know our perspective on happiness... … [Read more...]
Hey Buddy, You Have a Speck in Your Eye!
Have you ever had someone cast a disparaging look your way? You know the type of look I mean - that condescending, snide look of judgment that makes you cringe. If you've never experienced that kind of contemptible attitude, you're lucky. … [Read more...]
Yes, Animals Have Feelings. Here’s Proof.
There are some folks who believe that animals are simple, unintelligent, unfeeling 'creatures.' To these people, animals are just sort of 'here' and aren't as important as humans. However, people who believe this, are wrong. In fact, they're very wrong. … [Read more...]
Loneliness Can Be Deadly
Loneliness is a terrible thing. Feeling lonely is an emotion that stems from a state of isolation -- a feeling that one is not just alone, but also unloved and ignored. Not surprisingly, loneliness and isolation has a serious detrimental effect on one's mental and physical health. … [Read more...]