Are we forgetting what it feels like to be calm? Mania seems to have replaced tranquility and kids are particularly affected by this growing problem, because they are born into a manic world. Can we once again "find" calmness? … [Read more...]
How You Can Bring Civility Back
A question on everyone's mind these days is "what happened to civility?" And indeed, it's a very good question. What has happened a time when people, even those who have completely opposite views, talked to one another civilly? Is civility lost and never to return? … [Read more...]
The Powerful Effect of ASMR
Have you ever heard a voice or even a particular noise that almost instantly lulls you into relaxation? If so, you may be interested in autonomous sensory meridian response (ASMR). I discovered it some years ago and it's effect is amazing. … [Read more...]
25 Inspirational Quotes and Sayings to Boost Your Mood
It's Wednesday! And since it's mid-week and people often find themselves in need of a pick-me-up on this day, we've put together a wonderful collection of quotes to help give you a boost of inspiration. Enjoy and hopefully, one or more of these quotes will make you smile! … [Read more...]
5 Ways to Behave the Way You Want to Feel
Our mind is a very powerful and complex place. Not only does our mind make us unique and special through our "way of thinking" and behaving, but it also shapes how we see ourselves. How we see ourselves, ultimately affects how other people view us as well. … [Read more...]
Kind Words Bring Life
Positivity can be found through many sources and in order to maintain positive thinking, it's important to read and listen to uplifting words as often as we can. This of course is particularly true in our modern age, because it can really wear us down. … [Read more...]