I think sometimes we forget the power our words hold and the effect they can have on others. We don't think before we speak and perhaps without even meaning to, we hurt people with the things we say and with the tone of our voice. … [Read more...]
25 Positive Affirmations to Improve Your Mindset
Do positive affirmations really work? Can they help us to be more focused and optimistic? Yes to both of those questions. And, saying a positive affirmation is especially important upon waking up each morning. … [Read more...]
If You’re Feeling Lonely, You’re Not Alone
Did you know that almost half of all Americans say they often feel alone or left out? The medical community has declared loneliness to be a leading cause of health issues and the feeling of being disconnected or isolated, is at epidemic proportions. … [Read more...]
Personal Finance Roundup XIII
Is our "hustle culture" making us work ourselves into a bundle of nerves? How can you have $2 million stashed away by retirement? These are just two of the hot stories in our latest personal finance roundup. … [Read more...]
How to Better Deal with Rejection
Rejection can be an awful experience and it really does hurt. It doesn't matter much who is doing the rejecting, how, or why we're being rejected — it's never pleasant and it can really shake our confidence...if we let it. … [Read more...]
The Benefits of Taking a Break from Technology
Does life get simpler and more enjoyable when we unplug the web? Once we put our smartphone away and dare I ask, turn off the TV, does one feel more free and relaxed? I think deep down, we all know the answer to those questions. So, what are you doing about it? … [Read more...]