How To Stop Being A People Pleaser
Are you a habitual people-pleaser? What exactly is a people-pleaser anyway and what do they do to warrant that label? Simply put, it’s someone who almost always puts the needs of others ahead of their own. Continue reading “How To Stop Being A People Pleaser”
Other people don’t determine our thoughts, actions and reactions…we do. If we have a high emotional intelligence (EI), then most likely, we have greater control and balance with our temperament.
I wonder if complaining and being offended has become our resting attitude? What I mean by that is, are we now so conditioned to immediately reject and complain, that we’re in effect, creating our own unhappiness?
Many wise and learned people have said that we are what we think about most. In essence, what we believe ourselves to be and what we think about most of the time, becomes our reality — we therefore, shape our own lives.
I’m not what one would call a huggy or touchy-feely type of person. I tend to hug for only a brief moment and then that’s about it. To make up for that lack of hug power, I use my smile instead, which I always hope conveys my sincerity.
One of the greatest challenges to being a positive person, is being around toxic people. We all know them…we’ve all had to deal with them and the important thing to remember is, we can’t let other people bring us down.
It’s funny, we’re eager to compliment others, but when they compliment us, sometimes we feel embarrassed and brush aside their praise, as if we’re not worthy of it. Of course, one doesn’t want to be egotistical, but why do we do this? Aren’t we all entitled to some positive self-praise now and then?
Scroll. Like. Emoticon. Tweet. Post. These words have seemingly consumed our daily lives. Are the days of living life in the real, physical world gone, only to be replaced by the internet? Have we become so consumed with posting and tweeting that we now see every moment as something to post into cyberspace?
I doubt there is anyone out there who isn’t feeling the stress of daily life on some level. When we’re all feeling anxious and a bit worn out, its easy to forget to be nice — to be tolerant and compassionate. We are after all, only human. But remembering to be kind is just what we need to do.
You’ve probably heard a lot about mindfulness in recent years, but like many people, you might not get what all the hype is about — if so, you’re not alone. Hopefully this post will help clarify what mindfulness is and…isn’t.