How To Communicate Effectively
How we say something is often as important as what we say. Tone of voice and facial expression matter and sometimes, we inadvertently take away from the true meaning of what we say. Continue reading “How To Communicate Effectively”
Another new year is dawning upon us and with it comes fresh and exciting opportunities — chances to realize our hopes and dreams abound and its up to us to make the most of this opportunity.
Becoming a positive person has its challenges, but remaining positive, can sometimes be even harder. Lets face it, this world can at times be quite traumatic and trying.
When we make an effort to become a positive person – to focus on the good and possibilities in life, we become more aware of people mired in the negative.
Wouldn’t life be wonderful if we could just say “abracadabra” and fix everything in our world? If only it were that easy. Positivity doesn’t work that way either — to be more positive, we have to work at it.
Over exposure to negativity takes a serious toll on our physical and mental health. The first step in correcting this growing problem, is to admit that these days, we’re inundated with negativity.
The secret to being happy, or even just being happier, isn’t really a secret at all. In fact, happiness is something we all have within our grasp and its just a matter of wanting it bad enough, which most of us do.
Fortifying our core strengths and positive attitude is a part of maintaining an optimistic and happy attitude in life. If we truly believe that we are strong, capable and positive, it will become our reality.
Trust is invaluable, particularly when it comes to our interpersonal interactions with others. Trust is the bedrock of developing and maintaining healthy relationships. So how do we know who not to trust?
On our journey to positivity, an obstacle that we need to overcome is negative self-talk. Negative self-talk is that voice that tells us we’re not good or smart enough. Sometimes, the little voice actually comes out of our mouth.