The Dangers of Destination Happiness
When we talk about “destination happiness,” we don’t mean as in “on the way to…” type of destination. Destination happiness is something entirely different and yet, it too is a journey toward happiness. Confused? Continue reading “The Dangers of Destination Happiness”
A rising chorus of voices expresses concern over the social media dilemma — its addictive, negative, spreads false news, causes raging jealousy and has created dangerous division. Is all of this concern valid? You bet it is.
You’ve probably heard a lot about mindfulness in recent years, but like many people, you might not get what all the hype is about — if so, you’re not alone. Hopefully this post will help clarify what mindfulness is and…isn’t.