The Social Dilemma

A rising chorus of voices expresses concern over the social media dilemma — its addictive, negative, spreads false news, causes raging jealousy and has created dangerous division. Is all of this concern valid? You bet it is. Continue reading “The Social Dilemma”

Positive Thinking

Be In Control of How You’re Being Mindful

You’ve probably heard a lot about mindfulness in recent years, but like many people, you might not get what all the hype is about — if so, you’re not alone. Hopefully this post will help clarify what mindfulness is and…isn’t. Continue reading “Be In Control of How You’re Being Mindful”