Don’t Let Anger Destroy Your Happiness
Why are people so angry? Is it the pandemic? Politics? The News? Perhaps, it’s all of these reasons and more. These days, people are losing their cool and simmering in anger and the people they’re hurting most, is themselves. Anger is, without a doubt, a spirit crusher. Continue reading “Don’t Let Anger Destroy Your Happiness”
It’s funny, we’re eager to compliment others, but when they compliment us, sometimes we feel embarrassed and brush aside their praise, as if we’re not worthy of it. Of course, one doesn’t want to be egotistical, but why do we do this? Aren’t we all entitled to some positive self-praise now and then?
Year after year, Nordic countries are ranked as the nation’s with the highest level of happiness. Given that these countries tend to have long, dark winters, one has to wonder why. What would make Scandinavians so happy and the rest of the world not so happy?
Scroll. Like. Emoticon. Tweet. Post. These words have seemingly consumed our daily lives. Are the days of living life in the real, physical world gone, only to be replaced by the internet? Have we become so consumed with posting and tweeting that we now see every moment as something to post into cyberspace?
We’ve all heard the expression “do good for the sake of doing good.” I believe that what this adage is teaching us, is that we shouldn’t expect a reward of any kind, but should do good deeds and be kind, simply because it’s the right thing to do. So should we be kind, good and generous, just for the sake of it?
It’s the dawn of a new year and that means wonderful new possibilities and a fresh start to make our dreams come true. Many of us have one common hope for the new year — to be happy. You might have noted I didn’t say to “find” happiness, but to “be” happy and that’s because there is a huge difference.
I often worry about people who feel they’re not worthy enough. Not worthy to associate with certain people. Not deserving enough to express their views and opinions. Not good enough to attend their Church. This feeling of disenfranchisement is of course, totally unwarranted.
Being a positive and optimistic person — someone who focuses on the good and puts hope and possibilities first, is really an art-form. To a great extent, positivity is a skill, as much as it’s a personal trait. And as personal trait’s go, positive thinking is one of the most valuable and powerful ones that we can possess.
I doubt there is anyone out there who isn’t feeling the stress of daily life on some level. When we’re all feeling anxious and a bit worn out, its easy to forget to be nice — to be tolerant and compassionate. We are after all, only human. But remembering to be kind is just what we need to do.
What if sometimes, we’re our own dream crusher? Never let anyone stop you from pursuing your goals and dreams. And just as important, never tell yourself you can’t do it! So if you’re worried you’re “too old,” or that it’s “too late,” stop. Be strong, be bold, be brave and above all, be happy and pursue your dreams.