You Are More Than Enough
I’ve had days when I haven’t felt quite good enough — not smart enough, not qualified or capable enough — basically, that I just wasn’t enough of the really good things. On those days, reality and perception can be very blurry. Continue reading “You Are More Than Enough”
Love is so incredibly powerful and healing — and miraculously, its free to all and in infinite supply. We write about love a great deal on this blog and for good reason — love is the foundation for almost all wonderful things.
Positivity is so much more than just thinking good thoughts or looking for the bright side. An important aspect of positivity isn’t just being positive — it’s also realizing how valuable and important each of us truly are.
A new book, “
Joy. What precisely is it to be joyful — is it a feeling, or is it an emotion? Is joy a state of being that flows from a state of mind that is consistently happy? I sometimes feel that we’ve actually forgotten the true meaning of the word.
“I just want to be happy.” “I want to be a more positive person.” How many people, perhaps even yourself, have made these statements? We all want to be happy and positive — who on earth wouldn’t? The sad thing is though, too many people who say they want it…don’t even bother trying.
Why are messages and stories of hope and optimism so absent in our culture? We certainly hear enough of the negative, so why aren’t we reading and hearing more about the positive? A good question and one that I know many of us ask regularly, but alas, its one that has a very complicated answer.
I have a friend who has a quotes calendar on his desk and whenever I see it, I chuckle…“who uses those anymore?” Well, as it turns out, he does and now, so do I. My friend’s quote calendar is actually his daily motivator — he’s not using it for the date, but for the inspiration.
The issue of the acrimonious political divide in our country is obvious to everyone. People are increasingly concerned about the battle of right vs. left and talking about the effects the political dysfunction is having on our mental health. Ironically, healing our country is relatively simple, but are people willing to try?
Everyone is striving for a happy and content life, but the pull of hectic daily life can sometimes make that goal feel elusive. Living more in the moment and getting the most out of life is something we need to make a daily habit and to help us, we should commit to doing at least one positive thing each day.