The Three Sieves Test
In order to be more positive and thus, less negative, it’s necessary for us to let go of any toxic emotions, behaviors and habits that are holding us back. We all know that anger, jealousy and hatred are three of the big ones, but one we sometimes overlook, is gossip — and gossip is very toxic. Continue reading “The Three Sieves Test”
You’ve probably heard the expression “you are a beacon of light,” but I wonder if we give that compliment the thought it deserves. In essence, when someone tells us we’re a beacon of light, they’re telling us that we’ve done something good and often, we really are radiating a literal light.
We can’t just call the Uvalde School massacre a “tragedy. The word tragedy isn’t strong enough — it just isn’t. What happened in Uvalde is horrific…an unimaginable monstrous event of sheer terror. The devastation that happened on that day, has forever changed the lives of those touched by the sickening event.
The issue of the acrimonious political divide in our country is obvious to everyone. People are increasingly concerned about the battle of right vs. left and talking about the effects the political dysfunction is having on our mental health. Ironically, healing our country is relatively simple, but are people willing to try?
Everyone is striving for a happy and content life, but the pull of hectic daily life can sometimes make that goal feel elusive. Living more in the moment and getting the most out of life is something we need to make a daily habit and to help us, we should commit to doing at least one positive thing each day.
We’ve been writing a lot about anger lately because there is so much of it in our world. People are becoming cold, vindictive and even violent because of their anger — they’re quick to let it control them, oblivious to their future. Is this what we should sow?
Easter is the most joyous day in the Christian faith. On this day of miracles, Jesus rose from the dead and in doing so, the entire world can have salvation. I wonder if we’re guilty of sometimes forgetting what an incredible sacrifice Christ made for mankind?
Are we born with inherent kindness, or is it something we learn from our environment? A good question and one I’m not so sure anyone can really answer definitively. Personally, I happen to believe that we are all born with an inherent kindness and that is either quashed, or nurtured.
Year after year, Nordic countries are ranked as the nation’s with the highest level of happiness. Given that these countries tend to have long, dark winters, one has to wonder why. What would make Scandinavians so happy and the rest of the world not so happy?
Scroll. Like. Emoticon. Tweet. Post. These words have seemingly consumed our daily lives. Are the days of living life in the real, physical world gone, only to be replaced by the internet? Have we become so consumed with posting and tweeting that we now see every moment as something to post into cyberspace?