You Are More Than Enough
I’ve had days when I haven’t felt quite good enough — not smart enough, not qualified or capable enough — basically, that I just wasn’t enough of the really good things. On those days, reality and perception can be very blurry. Continue reading “You Are More Than Enough”
Positivity is so much more than just thinking good thoughts or looking for the bright side. An important aspect of positivity isn’t just being positive — it’s also realizing how valuable and important each of us truly are.
“I just want to be happy.” “I want to be a more positive person.” How many people, perhaps even yourself, have made these statements? We all want to be happy and positive — who on earth wouldn’t? The sad thing is though, too many people who say they want it…don’t even bother trying.
It’s easy for us to forget about the things in life that really matter. Caught up in the daily grind, spending hours surfing social media, watching the polarizing news — all of a sudden, we forget about the things in our life that have the most value and remembering them gets harder.
We’ve posted a number of articles recently about the rise in dishonesty — half-truths, conspiracy theories and intentionally spread disinformation. We’ve covered this, because we can’t ever claim to be good or positive people if we purposely spread lies. Dishonesty, is a decidedly negative, dark trait.
Growing up I was told that having a purpose was vital. Having a reason to get out of bed in the morning, no matter how small the reason, was essential to being happy and contented. That advice was one of the most important things I could have learned.
We’ve been writing a lot about anger lately because there is so much of it in our world. People are becoming cold, vindictive and even violent because of their anger — they’re quick to let it control them, oblivious to their future. Is this what we should sow?
Why are people so angry? Is it the pandemic? Politics? The News? Perhaps, it’s all of these reasons and more. These days, people are losing their cool and simmering in anger and the people they’re hurting most, is themselves. Anger is, without a doubt, a spirit crusher.
It’s funny, we’re eager to compliment others, but when they compliment us, sometimes we feel embarrassed and brush aside their praise, as if we’re not worthy of it. Of course, one doesn’t want to be egotistical, but why do we do this? Aren’t we all entitled to some positive self-praise now and then?
Year after year, Nordic countries are ranked as the nation’s with the highest level of happiness. Given that these countries tend to have long, dark winters, one has to wonder why. What would make Scandinavians so happy and the rest of the world not so happy?